Zinc Improves Sleep Quality
Having trouble catching those z’s at night? Is your insomnia impacting your work and day-to-day activities? Sleep loss, insomnia, and
Microbiome Health to Strengthen Immunity
When the gut microbiome is imbalanced, you may feel digestive issues such as bloating, gas, constipation, diarrhea, to name a
Do You Need A Detox?
The body undertakes a process called detoxification to eliminate toxins and be able to maintain a healthy balance of all
What does Poo tell you about your health?
Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet,
Lead Poisoning and Chelation Naturally
Lead is one of many heavy metals which has been identified as an extremely dangerous metal for the human body.
Digital Detox Benefits
Numerous studies of phone usage suggest that on average people under 30 check their phones every 15 minutes. Furthermore, social media
Is Your House Making You Sick?
Many people don’t realise that the environment they live in can have a significant impact on their health. From poor
Is Your Sluggish Thyroid Making You Sick?
The thyroid gland is a butterfly-shaped organ located in the base of your neck. It releases hormones that control metabolism—the
Supercharged Energy Keys
Are your energy levels not what they should be? Are you feeling dips in energy and struggling to keep up
Recommended Daily Intake vs Therapeutic Dosages
When I see patients for various health conditions, almost always they need more nutrition to get them feeling better faster.