Naturopath Blog

Blog, Brain Fog, Chronic fatigue syndrome, Microbiome

Zinc Improves Sleep Quality

Having trouble catching those z’s at night? Is your insomnia impacting your work and day-to-day activities? Sleep loss, insomnia, and […]

Blog, Microbiome, Naturopathic Diet

Microbiome Health to Strengthen Immunity

When the gut microbiome is imbalanced, you may feel digestive issues such as bloating, gas, constipation, diarrhea, to name a […]

Blog, Clinical Naturopathy, Functional Medicine Testing

Do You Need A Detox?

The body undertakes a process called detoxification to eliminate toxins and be able to maintain a healthy balance of all […]

Autoimmunity, Blog, Functional Medicine Testing, Microbiome

What does Poo tell you about your health?

Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet, […]

Blog, Brain Fog, Functional Medicine Testing, Nutrition

Lead Poisoning and Chelation Naturally

Lead is one of many heavy metals which has been identified as an extremely dangerous metal for the human body. […]

Blog, Chronic fatigue syndrome, Clinical Naturopathy

Digital Detox Benefits

Numerous studies of phone usage suggest that on average people under 30 check their phones every 15 minutes. Furthermore, social media […]

Blog, Chronic fatigue syndrome, Clinical Naturopathy, Fibromyalgia, Functional Medicine Testing

Is Your House Making You Sick?

Many people don’t realise that the environment they live in can have a significant impact on their health. From poor […]

Autoimmunity, Blog, Chronic fatigue syndrome, Functional Medicine Testing, Nutrition

Is Your Sluggish Thyroid Making You Sick?

The thyroid gland is a butterfly-shaped organ located in the base of your neck. It releases hormones that control metabolism—the […]

Chronic fatigue syndrome, Clinical Naturopathy, Functional Medicine Testing

Supercharged Energy Keys

Are your energy levels not what they should be? Are you feeling dips in energy and struggling to keep up […]

Blog, Functional Medicine Testing, Nutrition

Recommended Daily Intake vs Therapeutic Dosages

When I see patients for various health conditions, almost always they need more nutrition to get them feeling better faster. […]