Many patients looking for the best organic suppliers ask me, “Where are the best organic cafes and shops?”. A naturopath’s foundation treatment really needs to pivot on a clean, nutrition dense diet, so here are my Top 15 list!
Perth’s organic food scene is noticably picking up momentum (compared to Melbourne and Sydney anyhow!) so I’ve tried my best to include the current best.
Here they are :)
This is my all time favourite for a large range of wholefoods, quality foods and friendly staff. There is an excellent selection of organic meats and organic vegetables too at very affordable prices. There is a really diverse selection of snacks too for healthy children.
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Koji is a less known superfood found in a variety of macrobiotic foods. Containing Aspergillus oryzae, koji is used to make foods such as miso, amazaki and tamari.
Studies spanning decades investigate several Japanese staple foods as being potentially responsible for lower cases of CVD in Japan when compared with CVD in other countries such as Australia
The Japanese macrobiotic diet has a fascinating history that dates back several centuries. Its roots can be traced to the teachings of George Ohsawa, a Japanese philosopher, who believed that food plays a critical role in achieving physical and spiritual balance.