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# Naturopath & Functional Medicine Solutions For Chronic Fatigue & Fibromyalgia

Helping people regain their health with naturopathy

## Sitemaps

- [XML Sitemap](https://curamedicine.com.au/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [3 Top Tips To Build Energy](https://curamedicine.com.au/3-tips-to-build-overcome-fatigue-naturally/) - What do you do when energy seems to be too low and all you feel is sluggishness, fatigue, and exhaustion? There are three things that has been common ground to all cases, and these three things are the most common little hacks to get you back on your feet with renewed energy in a jiffy.
- [Zinc Improves Sleep Quality](https://curamedicine.com.au/zinc-improves-sleep-quality/) - Having trouble catching those z’s at night? Is your insomnia impacting your work and day-to-day activities? Sleep loss, insomnia, and other sleep disorders are linked to poorer performance, reduced alertness and ability to process information, and poorer decision-making capabilities during the day. When your circadian rhythm is disrupted, your sleep is impaired. How Would a
- [Bring Back Your Energy: A Naturopathic Approach to Vitality](https://curamedicine.com.au/chronic-fatigue-syndrome-natural-methods/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Could Mould be the Cause of Your Sickness?](https://curamedicine.com.au/could-mould-be-the-cause-sickness-2/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Navigating the Autoimmune Protocol (AIP) Diet: A Path to Gut Healing and Symptom Relief](https://curamedicine.com.au/autoimmune-protocol-naturopath-diet/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [The 5 Most Common Disruptors of the Microbiome: Insights from Recent Research](https://curamedicine.com.au/microbiome-5-causes-disruption/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Supercharged Energy Keys](https://curamedicine.com.au/supercharged-energy-keys/) - Are your energy levels not what they should be? Are you feeling dips in energy and struggling to keep up with your friends, family or colleagues? You might have had some basic tests at your doctor and “found nothing” or “everything is in normal range”. As the day goes, your energy gets spent and it
- [5 Signs You Have a Fungal Overload](https://curamedicine.com.au/5-signs-you-have-fungal-overload/) - Are you aware that within our gastrointestinal tract lives millions of microorganisms — bacteria, fungus, and even parasites. Some are beneficial to human health, having different roles to play in the digestive system and absorption of nutrients, helping the immune system. These are those probiotics you have heard about which contain “friendly bacteria”. When there
- [Bone Broth Recipe for Health and Wellness](https://curamedicine.com.au/bone-broth-health-research/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [What Treatments Do Naturopaths Use? A Comprehensive Guide to Natural Healthcare](https://curamedicine.com.au/what-treatments-do-naturopaths-use/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Winter Immunity and Vitality: A Clinical Naturopathic Perspective](https://curamedicine.com.au/winter-immunity-and-vitality-a-clinical-naturopathic-perspective/) - Winter Immunity and Vitality: A Clinical Naturopathic Perspective (Note: with the research integrated, this now runs closer to 1,000 words. I’ve marked sections you can trim to bring it back to 600 — see the note at the end.) Every winter, the same pattern walks through my virtual clinic door. Someone who felt reasonably well
- [Energy Foods: What to Eat to Beat Fatigue](https://curamedicine.com.au/foods-for-energy-to-beat-fatigue/) - As a naturopathic practitioner, I’ve worked with countless patients struggling with chronic fatigue—a condition that can sap energy, cloud focus, and diminish quality of life. While fatigue can stem from various causes, such as stress, poor sleep, or underlying medical conditions, one of the most important tools to combat it is nutrition. The foods we
- [Transforming Psoriasis Naturally: A Naturopath’s Holistic Approach to Healing](https://curamedicine.com.au/autoimmune-fatigue-a4238/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Could Mould be the Cause of Your Sickness?](https://curamedicine.com.au/could-mould-be-the-cause-sickness/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Why You Feel Terrible Even When Your Lab Tests Are "Normal"](https://curamedicine.com.au/lab-tests-normal-but-still-sick/) - Have you ever left the doctor’s office with lab results that say “everything looks fine,” yet you’re still battling exhaustion, bloating, brain fog, or just feeling off? If this sounds familiar, you’re not alone—and you’re definitely not imagining it. As a functional medicine practitioner, I’m here to explain why you might feel awful despite “normal”
- [Always Tired? Be Sure To Investigate Deeper to Rule Out These Things](https://curamedicine.com.au/fatigue-red-flags-more-serious/) - Fatigue is more than just feeling tired after a long day—it’s a pervasive sense of low energy that can disrupt daily life. While fatigue is a common complaint, often linked to lifestyle factors like poor sleep or stress, it can also signal underlying health issues. In naturopathic medicine, we aim to uncover the root cause
- [Treating Leaky Gut With Naturopathy](https://curamedicine.com.au/leaky-gut-healing-with-naturopathy/) - Take the next step You’ve got this helpful guide on leaky gut and a naturopathic approach to overcoming it, but you will do better with a practitioner. Get in touch and take control of your health naturally. If you’re tired of guessing what’s wrong and want real answers for your health challenges, the right tests
- [Beyond Fibromyalgia Fog and Fatigue: A Science-Backed Road-Map](https://curamedicine.com.au/fibromyalgia-treatment-2025/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Supporting Detoxing To Remove Pesticide Buildup](https://curamedicine.com.au/pesticide-detox-wellness-recovery-chronic-fatigue/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Heavy Metal Detoxing 101](https://curamedicine.com.au/heavy-metal-detoxing-101/) - Heavy metals come into our bodies from many sources including foods, water contamination, dental amalgam, environmental pollution, cosmetics and industry sources. Almost everyone will have some level of heavy metal toxicity, but some people living in cities or working in certain industries will have much higher levels than others. Ideally testing with a functional medicine
- [6 Causes Of Autoimmunity Brain Fog (Plus Fixes)](https://curamedicine.com.au/brain-fog-in-autoimmunity/) - Reference:Balter LJ, Bosch JA, Aldred S, Drayson MT, Veldhuijzen van Zanten JJ, Higgs S, Raymond JE, Mazaheri A. Selective effects of acute low-grade inflammation on human visual attention. Neuroimage. 2019 Nov 15;202:116098. doi: 10.1016/j.neuroimage.2019.116098. Epub 2019 Aug 12. PMID: 31415883.Greene, C., Connolly, R., Brennan, D. et al. Blood–brain barrier disruption and sustained systemic inflammation in
- [Elevating Energy Naturally](https://curamedicine.com.au/elevating-energy-naturally/) - It is quite normal to feel tired or to experience fatigue throughout our lives when we experience periods of stress. There would be days where you would be working for extended hours, and nights that may even be sleepless with worry. A major project at work, finishing a thesis at the uni, preparing a party
- [Complete Guide To Fatigue Testing](https://curamedicine.com.au/how-to-test-chronic-fatigue-covid/) - Curious about clinical naturopathy? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [The Fibro Diet: The Best Way to Eat for Fibromyalgia](https://curamedicine.com.au/what-is-the-best-diet-for-fibromyalgia/) - A Note on the Evidence Fibromyalgia is highly individual, and much of the research below comes from small or uncontrolled studies. These findings are promising rather than definitive, and an elimination-and-reintroduction approach — ideally with guidance from your doctor or dietitian — is the most reliable way to find what works for you. Take the
- [Why See A Naturopath: 8 Evidence-Based Treatments a Naturopath Actually Uses in Clinic](https://curamedicine.com.au/why-see-a-naturopath/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [10 Valuable Lessons For Addressing Chronic Fatigue](https://curamedicine.com.au/chronic-fatigue-long-covid-lessons/) - Curious about naturopathic care? If this gave you a clearer sense of what a naturopathic consultation looks like, the video above goes through it in my own words. Whatever path you choose, the throughline is the same: a holistic look at your whole system, and a plan built around you. Take the Next Step If
- [Chronic Fatigue Syndrome](https://curamedicine.com.au/chronic-fatigue-syndrome/) - Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex medical condition that leads to unexplained, extreme exhaustion or fatigue that lasts for at least six months. According to orthodox medicine, it is not caused by any underlying medical conditions or lifestyle habits, and its symptoms cannot be attributed to any other
- [Can Chronic Fatigue Be Cured With Medication?](https://curamedicine.com.au/medicine-for-chronic-fatigue-long-covid/) - Take the Next Step If you’re tired of guessing what’s wrong and want real answers for your health challenges, the right tests can make all the difference. A skilled practitioner can help you navigate the results and build a tailored path to recovery. Ready to reclaim your energy? Schedule a consultation with a functional medicine

## Pages

- [Home](https://curamedicine.com.au/) - Perth naturopath with 20+ years' experience in functional medicine for chronic fatigue, long covid, fibromyalgia & autoimmune conditions. Book online
- [Diet Page Tester](https://curamedicine.com.au/diet-page-tester/) - Thanks for visiting from Youtube. Download your resource right here
- [Reach Book sign up form](https://curamedicine.com.au/1637-2/)
- [Page to record digestion symptoms](https://curamedicine.com.au/page-to-record-digestion-symptoms/) - Youtube Resources Digestion symptoms recording - download your resource here Download here
- [Services](https://curamedicine.com.au/services/) - Perth naturopath services: functional medicine testing, herbal medicine, nutrition and autoimmune support. Personalised, evidence-informed care. Book online.
- [Blog](https://curamedicine.com.au/blog/) - Cura Medicine official holistic health blog. Learn the latest natural therapy health research and current content for your health journey
- [Resources](https://curamedicine.com.au/resources/) - Resources You can find helpful resources here to help you on your health journey. If you want to start learning practical holistic health steps you can take to help you or your family, this is the place. I have compiled a collection of guides, articles, and videos. It covers the topics I often see in
- [Contact](https://curamedicine.com.au/contact/) - Boost health with Functional, Clinical Naturopath Medicine.Have questions or need more information? Make contact to start your path to a healthy, balanced life. First Floor, 896 Canning Highway, Applecross Western Australia, 6153 Let's talk more
- [Privacy Policy](https://curamedicine.com.au/privacy-policy/) - privacy information for Cura Integrative Medicine
- [Thank you](https://curamedicine.com.au/1540-2/)
- [Giving Back](https://curamedicine.com.au/giving-back/) - I've Got Big Goals By being a patient at Cura, you are automatically part of the Cura family and are part of the global giving projects that support health, wellness and empowerment. So a big thank you to our patients! We especially support projects which support the wellness of children and families. Let’s face it,
- [Social Media Disclaimer](https://curamedicine.com.au/social-media-disclaimer/) - Disclaimer Your health is your responsibility. All Shannon Burford’s content, including blogs, social media posts, youtube videos and website, are for general informational purposes only and do not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No healthcare practitioner-patient relationship is formed. The use of information and
- [About](https://curamedicine.com.au/about/) - Meet Perth naturopath and functional medicine practitioner, Shannon Burford, with 20+ years' experience. Helping patients with chronic fatigue, autoimmunity
- [FAQ](https://curamedicine.com.au/faqs/) - Find the commonly frequently asked questions about naturopathic consults, what happens in a consult and more for the Cura Medicine clinic
- [Appointment](https://curamedicine.com.au/appointments/) - Whether you are struggling with Chronic Fatigue, Autoimmunity or Gut Problems, I Can Help. Make An Online Appointment Now

## Categories

- [Blog](https://curamedicine.com.au/category/blog/) - Your blog category
- [Nutrition](https://curamedicine.com.au/category/nutrition/)
- [Fibromyalgia](https://curamedicine.com.au/category/fibromyalgia-blog/)
- [Chronic fatigue syndrome](https://curamedicine.com.au/category/chronic-fatigue-blog/)
- [Herbal Medicine](https://curamedicine.com.au/category/herbal-medicine-blog/)
- [Clinical Naturopathy](https://curamedicine.com.au/category/clinical_naturopathy/)
- [Functional Medicine Testing](https://curamedicine.com.au/category/functional_medicine_testing/)
- [Brain Fog](https://curamedicine.com.au/category/brain_fog/)
- [Naturopathic Diet](https://curamedicine.com.au/category/naturopathic_diet/)
- [Digestion](https://curamedicine.com.au/category/digestion/)
- [Microbiome](https://curamedicine.com.au/category/microbiome/)

## Tags

- [nutrition](https://curamedicine.com.au/tag/nutrition/)
- [CFS](https://curamedicine.com.au/tag/cfs/)
- [chronic fatigue](https://curamedicine.com.au/tag/chronic-fatigue/)
- [Adrenal fatigue](https://curamedicine.com.au/tag/adrenal-fatigue/)
- [detoxing](https://curamedicine.com.au/tag/detoxing/)
- [heavy metal detox](https://curamedicine.com.au/tag/heavy-metal-detox/)